Holiday Baking – Eating Healthy 4 Life

Christmas Charcuterie Board Ideas for Allergy-Friendly Holiday Hosting

Elizabeth Pecoraro, MS, RDN — Sun, 21 Dec 2025 21:13:21 +0000

For families navigating food allergies, holiday desserts require a bit more planning, but they don’t need to steal the joy. When ingredients are clear and cross contact is considered, dessert becomes something everyone can enjoy. That’s why creating an allergy-friendly dessert board is one of my favorite ways to take control during the holiday season. …

Christmas Charcuterie Board Ideas for Allergy-Friendly Holiday Hosting Read More »

Christmas Sugar Cookie Recipe (Easy Roll-Out Cookies)

Elizabeth Pecoraro, MS, RDN — Mon, 15 Dec 2025 15:02:19 +0000

This Christmas sugar cookie recipe is simple, reliable, and perfect for decorating. It holds its shape, rolls out easily, and includes tips and substitutions for families with food allergies.

Why This Gluten-Free Banana Bread Is Worth Baking Again and Again

Elizabeth Pecoraro, MS, RDN — Wed, 12 Nov 2025 13:48:30 +0000

I currently have three overly ripe bananas sitting on my counter, which is probably what sparked this whole idea. Instead of letting them go to waste, I decided it was time to bake a fresh loaf of gluten-free banana bread and to finally share my take on it here. There’s something about banana bread that …

Why This Gluten-Free Banana Bread Is Worth Baking Again and Again Read More »