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Food for All BLOG

Category: Food Allergies

Navigating Summer BBQs and Picnics with Food Allergies: Tips for a Safe and Enjoyable Season

As the days grow longer and the temperatures rise, summer BBQs and picnics become irresistible. These gatherings are a time for fun, laughter, and, of

Food Allergies and Anxiety

Navigating the world with food allergies can be difficult, especially for children. As parents, it’s crucial to provide support that not only addresses their physical

Allergy-Friendly Foods: The Best Allergy-Friendly Protein Options

I recently worked with a high school athlete who wanted to gain weight and muscle but had nut and pea protein allergies. Finding allergy-friendly foods

Food Allergies: The Difference Between Gluten-Free and Wheat-Free

In recent years, dietary restrictions have become increasingly common, whether due to food allergies, sensitivities, or personal health choices. Two terms often thrown around interchangeably

Food Allergy Ingredient Swaps for Safe and Delicious Meals

Living with food allergies can present unique challenges in the kitchen, but with the right ingredient swaps, delicious and safe meals are still within reach!

The Most Common Food Allergies

If you live in the United States and are familiar with food allergies, you know that the nine most common food allergens are peanuts, tree

August is Kids Eat Healthy Month!

August is “Kids Eat Healthy” month! With food allergies it can be even harder to make sure your children are getting in the needed nutrients

Beginner’s Guide to Allergy-Friendly Meal Planning (Even During Summer Break!)

Feeling like meal planning is just one more thing on your never-ending food allergy parent to-do list? I get it. Especially in the summer when

A family having fun splashing water near the seashore on a sunny day in Bali, Indonesia.

Vacationing with Food Allergies: Our Family’s Step-by-Step Game Plan

Every year when the weather starts warming up, our family starts tossing around vacation ideas. A big trip, a couple of long weekends — the

May is Food Allergy Awareness Month!

May is Food Allergy Awareness Month and May 14-20 is Food Allergy Awareness Week! This is the time when the food allergy community comes together

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