Food Allergies
— Helping Children and Adults Live Safe, Happy & Healthy Lives
Let's Talk Food Allergies
Living with food allergies can feel overwhelming. As a mom of two children with multiple allergies — and a registered dietitian — I know the fear, confusion, and constant planning that come with keeping your family safe. After more than a decade of navigating this world, I’ve found ways to move from fear to confidence, and I help other families do the same.
How I Can Help
I support families and individuals with food allergies in four main ways:
1. Food Allergy Consultations
Get expert guidance on nutrition, school, travel, parties, and everyday life with food allergies. Together we’ll make a plan that brings back normalcy and peace of mind.
2. Customized Meal Plans
Safe, balanced, and family-friendly. I design meal plans that meet nutritional needs, reduce stress, and take the guesswork out of what to eat.
3. Advocacy & Education
From staying current on food allergy research to sharing practical strategies, I equip you with tools that make navigating food allergies easier and less stressful.
4. Brand Parnterships
I collaborate with companies and organizations that want to improve allergy awareness, safety, and support for families.
Why Work With Me
Professional expertise as a registered dietitian
Personal experience as a food allergy mom
Evidence-based, real-world strategies
A focus on both safety and quality of life
Ready to Take the Next Step?
You don’t have to figure this out alone. Whether you’re a parent looking for personalized support, someone who needs a practical meal plan, or a brand aiming to create safer products and services, I can help.
[Explore Services] [View Meal Plans] [Contact for Partnerships]
