Every year around the holidays, I get the same question from friends and clients: “What can I bake that’s gluten-free but still tastes amazing?” Whether
Halloween snacks don’t have to be scary, at least not when it comes to food allergies. This spooky charcuterie board is proof that you can
Boo baskets are one of my favorite Halloween traditions. They’re fun, festive, and a great way to surprise kids with something special during the spooky
Halloween is supposed to be all about fun, costumes, and candy, but for families managing food allergies, trick-or-treating can feel more stressful than spooky. So
As a registered dietitian and food allergy parent, I know how overwhelming it can be to create safe meals that are not only balanced nutritionally,
The Hidden Mental Load of Food Allergy Parenting A friend of mine is heading to Italy for three weeks with her three kids and husband.