Food for All Food Allergies Blog - Eating Healthy 4 Life

Food Allergies

Food Allergies and Anxiety

Navigating the world with food allergies can be difficult, especially for children. As parents, it’s crucial to provide support that not only addresses their physical

May 20, 2024

Food Allergies

Exploring Protein Options: A Guide for Those Allergic to the Top 9 Food Allergens and Peas

I recently had a client who wanted to gain weight and muscle mass for high school sports, but he had nut and pea protein allergies.

May 6, 2024

Food Allergies

Food Allergies: The Difference Between Gluten-Free and Wheat-Free

In recent years, dietary restrictions have become increasingly common, whether due to food allergies, sensitivities, or personal health choices. Two terms often thrown around interchangeably

April 25, 2024

Food Allergies

Food Allergy Ingredient Swaps for Safe and Delicious Meals

Living with food allergies can present unique challenges in the kitchen, but with the right ingredient swaps, delicious and safe meals are still within reach!

April 8, 2024

Food Allergies

The Most Common Food Allergies

If you live in the United States and are familiar with food allergies, you know that the nine most common food allergens are peanuts, tree

August 27, 2023

Food Allergies

August is Kids Eat Healthy Month!

August is “Kids Eat Healthy” month! With food allergies it can be even harder to make sure your children are getting in the needed nutrients

July 24, 2023

— Teach, Discuss, Inspire

Food for All BLOG

Food Allergies and Anxiety

Exploring Protein Options: A Guide for Those Allergic to the Top 9 Food Allergens and Peas

Food Allergies: The Difference Between Gluten-Free and Wheat-Free

Food Allergy Ingredient Swaps for Safe and Delicious Meals

The Most Common Food Allergies

August is Kids Eat Healthy Month!

Get Started Now

Ready To Transform Your Health?

Join my email list for practical tips, recipes, and inspiration to help you feel your best.

Request Your Consultation