Food for All Food Allergies Blog - Eating Healthy 4 Life

Food Allergies

Food Allergies and Anxiety

Navigating the world with food allergies can be difficult, especially for children. As parents, it’s crucial to provide support that not only addresses their physical

May 20, 2024

Food Allergies

Exploring Protein Options: A Guide for Those Allergic to the Top 9 Food Allergens and Peas

I recently had a client who wanted to gain weight and muscle mass for high school sports, but he had nut and pea protein allergies.

May 6, 2024

Food Allergies

Food Allergies: The Difference Between Gluten-Free and Wheat-Free

In recent years, dietary restrictions have become increasingly common, whether due to food allergies, sensitivities, or personal health choices. Two terms often thrown around interchangeably

April 25, 2024

Food Allergies

Food Allergy Ingredient Swaps for Safe and Delicious Meals

Living with food allergies can present unique challenges in the kitchen, but with the right ingredient swaps, delicious and safe meals are still within reach!

April 8, 2024