Ham and Cheese Sandwich

This is a simple, classic lunchbox and also a favorite!   Applegate ham and meunster cheese on Alvarado sprouted barley bread Grape tomatoes (cut length-wise) Red grapes (cut length-wise) You have all 5 food groups in this lunch.  This is your goal for every lunch, if...

Mini Tortilla Sandwiches

These mini sandwiches were actually supposed to be roll ups, but since we use whole grain spelt tortillas they don’t easily roll up!  They are now called “mini tortilla sandwiches”;). Rudi’s whole grain spelt tortillas Applegate organic uncured...